Alcohol and drugs are a sure way to snoring. They relax your mind and body to the point where you are no longer in control of them. So when you fall asleep, you can no longer subconsciously hold your throat muscles in position, and you could snore the house down. You need to drop the drugs, or else youd never be able to quit dropping the snores. Doctors are full of advice for snorers and you should not have a lot of trouble finding one that you can log on to. Even though there are different strokes for different folks, you should find the strokes that work for your snoring problems if you have been talking to a doctor for long enough. There are some serious disorders that can result in excessive sleepiness even during the day, but which people who snore a lot might not be aware that they suffer from. Stopping snoring means that you have to get to the bottom of it all and find out why, so that you can stop the syndrome altogether. You should be doing that right away. Sometimes, snoring has been associated with certain heart disorders. Maybe not directly, but by inference. Stopping would require that you identify the problem, and more important than keeping the snores away, you have to save your life by getting the disorder treated. Im certain you know what that means.
learn to speak french